菜谱

菜谱

产品

Crispy Grilled Sea Trout

食物类型: Main Course

产品:

原料:

Recommended Hamilton Beach(R) Product:
Grills
  • 1/4 cup bread crumbs
  • 1 tablespoon dried parsley
  • 1 teaspoon garlic salt
  • 1 teaspoon tarragon
  • 1 egg white
  • 3/4 pound sea trout

步骤:

  1. Combine bread crumbs, parsley, garlic salt, and tarragon. Set aside.
  2. Beat egg white with fork or whisk until frothy. Dip fish into egg white then coat with bread crumb mixture.
  3. Place on grill and cook 5 minutes. Turn and cook 5 minutes more or until done.
-Visit www.foodsafety.gov for more information.


Success Tip:
If fresh trout is purchased, it should be refrigerated for no more than 2 days before grilling. Whole trout, purchased frozen, can be kept in the freezer for 2 months.

Substitution:
3/4 teaspoon of salt and 1/4 teaspoon of garlic powder can be substituted for 1 teaspoon of garlic salt.

Serves: 2

 

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